|
Tai Chi / Chi Kung Classes Offered for Seniors
The Putnam County Office for the Aging is holding a series of free Tai Chi / Chi Kung Classes for seniors at locations throughout Putnam County.
In Cold Spring, the classes take place on Mondays, from 10:30-11:30am at the American Legion Hall on Cedar Street. For information, call 265-3952. In Putnam Valley, the classes are held at the Putnam Valley Friendship Center, 117 Town Park Lane, 528-2662.
The instructor, Carol Martoccia, a retired school teacher of 32 years, is a certifified Sifu in Tai Chi and Chi Kung. Carol is a continuing student at the American Center for Chinese Studies in Brewster.
| Click ads below for larger version




|